Category: Sober living

For many individuals in recovery, embracing a higher power or spiritual connection is a significant tool in surrendering to powerlessness. This can involve finding solace in a religious faith, connecting with nature, or exploring spiritual practices that resonate with personal beliefs. Embracing a higher power allows individuals to let go of the need to control […]

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Prevention and crisis resources for you or your loved ones.Call or text 988. Speak with a counselor who understands the struggle with drugs and alcohol. If you’re unsure about coverage, reach out and we’ll help you figure it out. Download Nobu on your Apple or Android device Why Do I Bruise So Easily? or click […]

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In particular, for patients with more severe mental health comorbidities, it is important that the care team include specialists with the appropriate expertise to design personalized and multimodal treatment plans. Quitting drinking on its own often leads to clinical improvement of co-occurring mental health disorders, but treatment for psychiatric symptoms alone generally is not enough […]

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As a passionate advocate for science-based content, she loves writing captivating material that supports scientific research and education. In her spare time, you can often find her exploring nature with her husband and three children. A full understanding of the correlation between alcohol use and insomnia may provide a valuable and effective tool for assessing […]

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